Massage
Swedish & Relaxation Massage
Light to medium pressure, full body, the classic full reset. The default if you're new to massage — and the easiest way to actually unwind.
Book This TreatmentLight to medium pressure, full body, the classic full reset. The default if you're new to massage — and the easiest way to actually unwind.
Book This TreatmentSwedish massage is the gold-standard relaxation treatment. Long, flowing strokes work the muscles at light to medium pressure across the full body, with a focus on calm rather than knot-release. We use warmed oils, heated beds and a private treatment room — designed to take you fully out of your head.
5 minutes on pressure preference, areas to focus on or avoid, any health considerations.
Privacy to undress to the level you're comfortable with, lie face-down on the heated bed under a warm sheet.
Therapist works systematically across the body. Conversation is your call — most clients close their eyes and don't say a word.
Privacy to dress, water and a moment to recalibrate before you leave.
Drink water, take it easy for the rest of the day, skip strenuous exercise for 24 hours. Most clients sleep deeply that night.
Swedish massage uses long, flowing strokes at light to medium pressure. The goal is full-body relaxation and circulation rather than working specific muscle knots.
60 minutes covers a full body. 90 minutes adds longer time on the back, neck and shoulders or includes scalp/feet — most clients prefer the 90 once they've tried it.
Yes — it's the most-booked first-time massage. Light pressure, full body, low intensity, easy to tell us if you want anything adjusted.